Mindfulness is the dynamic process of building and maintaining awareness of one’s environment and paying attention to stimuli (Langer, 1989; Brown, Ryan, & Creswell, 2007). A cognitively effortful endeavor, mindfulness requires “the capacity to respond to unanticipated cues or signals from one’s context” (Levinthal & Rerup, 2006, p. 504). Mindful...